Our clinic is based at Clinic 124 in Whitstable, welcoming patients from Canterbury, Herne Bay, Faversham and surrounding areas.
What Is Kinesio Taping?
Kinesio taping uses thin, flexible elastic tape applied to the skin to provide support to muscles, joints and soft tissues. It can help:
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Reduce swelling and inflammation
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Relieve pain
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Support movement during recovery or activity
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Improve posture and muscle function
Taping works alongside your body’s natural healing process and can complement osteopathic treatment, rehabilitation, or exercise programs.
How a Taping Session Works
During your session, your osteopath will assess the area requiring support and apply the tape according to your individual needs. The tape is flexible, allowing movement while still providing gentle support.
Taping may be incorporated into a full osteopathy treatment or applied as a standalone session, depending on your goals.
Booking a Taping Appointment
Taping appointments are available at our Whitstable clinic. Please contact us to arrange a suitable session.